Jumia Books The Subtle Art Of Not Giving A Fu*k & Everything Is Fu*ked By Mark Manson

The Subtle Art of Not Giving A Fu*k" & "Everything is Fucked" by Mark Manson

The Subtle Art of Not Giving a F***

Chapter 1: Introduction

In this chapter, the author explains that people in the modern world are more concerned with external validation and material possessions. This leads to a constant feeling of unhappiness and dissatisfaction. The author argues that the secret to a fulfilling life is to stop caring about things that do not matter.

Chapter 2: How We Got Here

The author explains that the current culture of over-consumption and materialism has its roots in the post-World War II era. He argues that people are obsessed with external validation and material possessions because they believe it will make them happy.

Chapter 3: The Value of Suffering

The author argues that suffering is an inevitable part of life, and that it is necessary for personal growth. He explains that the key to happiness is to accept suffering and learn from it, instead of trying to avoid it.

Chapter 4: Finding What Matters

The author argues that people need to find what matters to them in life and focus on that. He explains that the key to happiness is to find meaning in one's life and pursue it, rather than chasing external validation and material possessions.

Chapter 5: Embracing Imperfection

The author argues that people need to embrace their imperfections and stop trying to be perfect. He explains that the key to happiness is to accept oneself and stop caring about what others think.

Everything is Fuc'ed

Chapter 1: The State of the World

The author argues that the world is in a state of crisis and that people are becoming more anxious and unhappy as a result. He explains that the key to happiness is to understand the underlying causes of this anxiety and work to address them.

Chapter 2: The Illusion of Progress

The author argues that people believe that the world is progressing and that their lives are improving. He explains that this belief is an illusion and that the world is actually becoming more unstable and uncertain.

Chapter 3: The Problem with Happiness

The author argues that people's obsession with happiness is a major contributor to their unhappiness. He explains that the key to happiness is to stop trying to be happy and focus on finding meaning and purpose in life.

Chapter 4: The Value of Pain

The author argues that pain and suffering are necessary for personal growth and development. He explains that the key to happiness is to embrace pain and use it as an opportunity for growth and learning.

Chapter 5: The Power of Acceptance

The author argues that people need to accept their limitations and stop trying to control everything. He explains that the key to happiness is to accept what one cannot change and focus on what one can.

Chapter 6: The Future of Humanity

The author argues that the future of humanity is uncertain, but that people can work together to create a better world. He explains that the key to happiness is to focus on what one can do to make the world a better place, rather than trying to control the future.