HomeBooks, Movies and MusicArt & HumanitiesPhilosophyThe Telomere Effect Book By Elissa Epel
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Jumia Books The Telomere Effect Book By Elissa Epel

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People with longer telomeres have lower death rates from cancers and some diseases. Long-term stress or negative thinking can actually shorten your telomere length, while different types of meditation appear to strengthen them, Epel said. Telomeres appear to respond to what's going on in your life, the authors say.

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People with longer telomeres have lower death rates from cancers and some diseases. Long-term stress or negative thinking can actually shorten your telomere length, while different types of meditation appear to strengthen them, Epel said. Telomeres appear to respond to what's going on in your life, the authors say.

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Jumia Books The Telomere Effect Book By Elissa Epel

Jumia Books The Telomere Effect Book By Elissa Epel

KSh 650
KSh 6703%
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