Jumia Books The Things You See Only When You Slow Down

Sunim talks about the illusion of thinking that the mind and the world are separate entities. As he states, the boundary between the mind and the world is thin, porous, and ultimately illusory. How we view the mind is ultimately limited to our experiences in the world, as our realities as human beings are not necessarily the whole universe in its entirety but the small part that we choose to zero on. As he mentions, "the world has never complained about how busy it is." So when onefeels overwhelmed with the stresses in life, they are not necessarily helpless to the situation at hand. For when you let your mind rest, the world rests with you.