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HomeBooks, Movies and MusicArt & HumanitiesPsychologyThe Trauma of Burnout Book By Dr. Claire Plumbly
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KSh 1,499
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Product details
A science-backed guide to healing from burnout and nervous system overload. Learn how to regain control before stress takes over.
This document features Dr. Claire Plumbly’s compassionate and practical roadmap for managing burnout through nervous system regulation. The Trauma of Burnout blends clinical insight with actionable strategies to help readers recover energy, restore balance, and build resilience in high-pressure environments.
Specifications
Key Features
A science-backed guide to healing from burnout and nervous system overload. Learn how to regain control before stress takes over.
This document features Dr. Claire Plumbly’s compassionate and practical roadmap for managing burnout through nervous system regulation. The Trauma of Burnout blends clinical insight with actionable strategies to help readers recover energy, restore balance, and build resilience in high-pressure environments.
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1 book
Specifications
- SKU: JU506BM51A02YNAFAMZ
- GTIN Barcode: 09781797100326
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.1
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Jumia Books The Trauma of Burnout Book By Dr. Claire Plumbly
KSh 1,499
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