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Jumia Books Think Like A Monk: Train Your Mind For Peace And Purpose Every Day Book By Jay Shetty

Name: Think Like A Monk: Train Your Mind For Peace And Purpose Every Day Book By Jay Shetty
Brand: Jumia Books
Price: 580.00 KES
Availability: InStock

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KSh 580

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Jay Shetty, drawing from his personal experiences as a monk, provides practical insights and exercises to develop mindfulness, resilience, and purposeful living. The book emphasizes the power of disciplined thinking, meditation, and gratitude as tools to tame the mind and discover inner peace.

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Jay Shetty, drawing from his personal experiences as a monk, provides practical insights and exercises to develop mindfulness, resilience, and purposeful living. The book emphasizes the power of disciplined thinking, meditation, and gratitude as tools to tame the mind and discover inner peace.