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HomeBooks, Movies and MusicMotivational & Self-HelpTiny Habits: Why Starting Small Makes Lasting Change Easy Book By BJ Fogg, PhD
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A science-based method for building habits effortlessly through tiny, consistent actions. BJ Fogg reveals how small changes can lead to powerful, lasting transformation.
This document presents a breakthrough approach to habit formation rooted in behavioral science. In Tiny Habits, BJ Fogg, founder of Stanford’s Behavior Design Lab, shows how starting small and celebrating success can rewire your life—making change not only possible, but easy and enjoyable.
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Key Features
A science-based method for building habits effortlessly through tiny, consistent actions. BJ Fogg reveals how small changes can lead to powerful, lasting transformation.
This document presents a breakthrough approach to habit formation rooted in behavioral science. In Tiny Habits, BJ Fogg, founder of Stanford’s Behavior Design Lab, shows how starting small and celebrating success can rewire your life—making change not only possible, but easy and enjoyable.
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1 book
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- SKU: JU506BM5OAZ7GNAFAMZ
- GTIN Barcode: 09780593241400
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.1
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Jumia Books Tiny Habits: Why Starting Small Makes Lasting Change Easy Book By BJ Fogg, PhD
KSh 1,234
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