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SMARTIFY
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Use science-backed strategies to overcome anxiety, depression, anger, and emotional triggers. Dr. Faith Harper delivers practical tools for healing and emotional resilience.
Unfck Your Brain* by Dr. Faith G. Harper is a bold, science-driven guide to reclaiming mental health and emotional stability. With humor and clarity, this book offers actionable techniques to manage anxiety, depression, trauma, and anger using neuroscience and therapeutic insights.
Use science-backed strategies to overcome anxiety, depression, anger, and emotional triggers. Dr. Faith Harper delivers practical tools for healing and emotional resilience.
Unfck Your Brain* by Dr. Faith G. Harper is a bold, science-driven guide to reclaiming mental health and emotional stability. With humor and clarity, this book offers actionable techniques to manage anxiety, depression, trauma, and anger using neuroscience and therapeutic insights.
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