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A science-based guide to rewiring your brain and reclaiming emotional control. Dr. Harper blends neuroscience and humor to help readers tackle anxiety, trauma, and mental clutter.
This refreshingly candid guide uses neuroscience to help readers overcome anxiety, depression, and emotional triggers. Faith G. Harper delivers practical tools and compassionate insight for anyone ready to take charge of their mental health and live with clarity and confidence.
A science-based guide to rewiring your brain and reclaiming emotional control. Dr. Harper blends neuroscience and humor to help readers tackle anxiety, trauma, and mental clutter.
This refreshingly candid guide uses neuroscience to help readers overcome anxiety, depression, and emotional triggers. Faith G. Harper delivers practical tools and compassionate insight for anyone ready to take charge of their mental health and live with clarity and confidence.
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