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HomeBooks, Movies and MusicArt & HumanitiesPhilosophyUnlearning Silence: How to Speak Your Mind, Unleash Talent, and Live More Fully Book by Elaine Lin Hering
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In Living Well with Chronic Pain, award-winning author Barb Grant draws from over 30 years of personal experience to provide a powerful, evidence-based guide to coping with chronic pain.
This groundbreaking book takes you beyond just medications to a more holistic, integrated approach to managing chronic pain and thriving. Through Grant's intimate and honest narrative, you'll discover practical strategies for
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Why speak up if you know that it won't be received well, and in fact, often makes things worse? In Unlearning Silence, Hering explores how we've learned to be silent, how we've benefited from silence, how we've silenced other people—and how we might choose another way.
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1 book
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- SKU: JU506BM69MH6ANAFAMZ
- Weight (kg): 0.2
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Jumia Books Unlearning Silence: How to Speak Your Mind, Unleash Talent, and Live More Fully Book by Elaine Lin Hering
KSh 600
KSh 6508%
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