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Jumia Books Unwinding Anxiety Book by Judson

KSh 600
KSh 6508%

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'Unwinding Anxiety' by Judson Brewer is a scientifically-backed approach to overcoming anxiety. It offers practical tips and tools for recognizing and managing anxiety triggers, breaking negative thought patterns, and finding inner peace.

 

'Unwinding Anxiety' by Judson Brewer is a scientifically-backed approach to overcoming anxiety. It offers practical tips and tools for recognizing and managing anxiety triggers, breaking negative thought patterns, and finding inner peace.

 

'Unwinding Anxiety' by Judson Brewer is a scientifically-backed approach to overcoming anxiety. It offers practical tips and tools for recognizing and managing anxiety triggers, breaking negative thought patterns, and finding inner peace.

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'Unwinding Anxiety' by Judson Brewer is a scientifically-backed approach to overcoming anxiety. It offers practical tips and tools for recognizing and managing anxiety triggers, breaking negative thought patterns, and finding inner peace.

 

'Unwinding Anxiety' by Judson Brewer is a scientifically-backed approach to overcoming anxiety. It offers practical tips and tools for recognizing and managing anxiety triggers, breaking negative thought patterns, and finding inner peace.

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  • SKU: JU506BM6IL1EANAFAMZ
  • Model: -
  • Weight (kg): 0.3
  • Main Material: -

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Jumia Books Unwinding Anxiety Book by Judson

Jumia Books Unwinding Anxiety Book by Judson

KSh 600
KSh 6508%
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