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HomeBooks, Movies and MusicBusiness & FinanceBusiness & EconomicsUnwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind Book by Judson A. Brewer
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Product details
Unwinding Anxiety' by Judson Brewer is a scientifically-backed approach to overcoming anxiety. It offers practical tips and tools for recognizing and managing anxiety triggers, breaking negative thought patterns, and finding inner peace.
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Key Features
Unwinding Anxiety' by Judson Brewer is a scientifically-backed approach to overcoming anxiety. It offers practical tips and tools for recognizing and managing anxiety triggers, breaking negative thought patterns, and finding inner peace.
New.
Paperback
What’s in the box
1*book
Specifications
- SKU: JU506BM56REH6NAFAMZ
- Weight (kg): 0.3
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Jumia Books Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind Book by Judson A. Brewer
KSh 600
KSh 75020%
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