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HomeBooks, Movies and MusicBusiness & FinanceBusiness & EconomicsUnwinding Anxiety: New Science Shows How To Break The Cycles Of Worry And Fear To Heal Your Mind Book By Judson A. Brewer
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Unwinding Anxiety examines anxiety as both a habit and an addiction. By providing an easy-to-follow approach to reducing anxiety, we're shown how to harness the power of rewards, awareness, mindfulness, and empathy. Maybe anxiety is something that's relatively new to you, and has emerged from ?
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Unwinding Anxiety examines anxiety as both a habit and an addiction. By providing an easy-to-follow approach to reducing anxiety, we're shown how to harness the power of rewards, awareness, mindfulness, and empathy. Maybe anxiety is something that's relatively new to you, and has emerged from ?
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- SKU: JU506BM6B0YO1NAFAMZ
- Weight (kg): 0.3
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Jumia Books Unwinding Anxiety: New Science Shows How To Break The Cycles Of Worry And Fear To Heal Your Mind Book By Judson A. Brewer
KSh 600
KSh 6051%
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