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HomeBooks, Movies and MusicFamily & LifestyleHealth & FitnessVagus Nerve Exercises Book By Michael Smith
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KSh 1,287
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Product details
A practical guide to activating your body’s natural healing power through vagus nerve stimulation. Smith explains how to reduce anxiety, trauma, and inflammation by improving vagal tone and emotional balance.
This accessible guide introduces effective techniques to stimulate the vagus nerve and restore physical and emotional well-being. Michael Smith offers science-backed strategies to help readers overcome anxiety, depression, and chronic stress through daily exercises and holistic healing.
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Key Features
A practical guide to activating your body’s natural healing power through vagus nerve stimulation. Smith explains how to reduce anxiety, trauma, and inflammation by improving vagal tone and emotional balance.
This accessible guide introduces effective techniques to stimulate the vagus nerve and restore physical and emotional well-being. Michael Smith offers science-backed strategies to help readers overcome anxiety, depression, and chronic stress through daily exercises and holistic healing.
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1 book
Specifications
- SKU: JU506BM4ZZIJQNAFAMZ
- GTIN Barcode: 09781491513712
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.1
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Jumia Books Vagus Nerve Exercises Book By Michael Smith
KSh 1,287
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