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Jumia Books Why Calories Don't Count: How We Got the Science of Weight Loss Wrong Book by Giles Yeo

Name: Why Calories Don't Count: How We Got the Science of Weight Loss Wrong Book by Giles Yeo
Brand: Jumia Books
Price: 999.00 KES
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Why Calories Don't Count: How We Got the Science of Weight Loss Wrong Book by Giles Yeo

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This book is written by a experienced obesity scientist, Giles Yeo, who explains how we started measuring calories, what does it mean, why the caloric count on packaging is often not precise, how we digest food to use it as energy, which diets work and why, and how to eat healthy to avoid obesity-related