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HomeBooks, Movies and MusicMotivational & Self-HelpWhy Meditate? Working with Thoughts and Emotions Book By Matthieu Ricard
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KSh 1,499
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Discover how meditation transforms your relationship with thoughts and emotions. Matthieu Ricard offers practical understanding for cultivating inner peace and clarity.
In Why Meditate? Working with Thoughts and Emotions, Matthieu Ricard presents a clear and inspiring introduction to meditation as a tool for emotional balance and mental clarity. Drawing from both scientific insights and spiritual tradition, this guide empowers readers to navigate inner challenges and build a more compassionate, mindful life.
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Key Features
Discover how meditation transforms your relationship with thoughts and emotions. Matthieu Ricard offers practical understanding for cultivating inner peace and clarity.
In Why Meditate? Working with Thoughts and Emotions, Matthieu Ricard presents a clear and inspiring introduction to meditation as a tool for emotional balance and mental clarity. Drawing from both scientific insights and spiritual tradition, this guide empowers readers to navigate inner challenges and build a more compassionate, mindful life.
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1 book
Specifications
- SKU: JU506BM698U9ANAFAMZ
- GTIN Barcode: 09786063371462
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.1
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Jumia Books Why Meditate? Working with Thoughts and Emotions Book By Matthieu Ricard
KSh 1,499
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