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Discover how chronic overthinking affects women’s emotional well-being. This book offers practical strategies to break free and reclaim control.
A compassionate and research-backed guide for women trapped in cycles of rumination, offering actionable tools to quiet the mind, boost self-worth, and live more freely.
Discover how chronic overthinking affects women’s emotional well-being. This book offers practical strategies to break free and reclaim control.
A compassionate and research-backed guide for women trapped in cycles of rumination, offering actionable tools to quiet the mind, boost self-worth, and live more freely.
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