This website uses cookies
This website uses cookies. For further information on how we use cookies you can read our Privacy and Cookie notice
/product/39/2311903/1.jpg?9589)
Share this product
KSh 1,235
KSh 2,00038%
In stock
+ shipping from KSh 90 to CBD - UON/Globe/Koja/River Road
0 out of 5
(No ratings available)Variation available
Promotions
Delivery & Returns
Choose your location
Pickup Station
Delivery Fees KSh 90
Ready for pickup between 08 September and 10 September if you place your order within the next 10hrs 54mins
Door Delivery
Delivery Fees KSh 200
Ready for delivery between 08 September and 10 September if you place your order within the next 10hrs 54mins
Return Policy
Easy Return, Quick Refund.Details
Seller Information
Mountain-View
94%Seller Score
5 Followers
Seller Performance
Shipping speed: Good
Quality Score: Excellent
Customer Rating: Excellent
Product details
If you’re ready to overcome your anxiety and depression, this book is for you.
Anxiety and depression can be hugely disruptive, especially for someone who has a lot on their plate, like school, an internship, a new job, or campus clubs. You might feel shame, guilt, and embarrassment about sharing what you’re going through with your friends and family. You wish these feelings would go away, but you have no idea where to even start to feel better.
You’re not alone. In fact, thousands of college students across the country are having the same thoughts and are feeling the exact same way you do right now.
With the right tools and the right team, things will get better. In this essential step-by-step guide, you will learn to:
• Overcome feelings of anxiety and depression
• Stop racing thoughts
• Identify exactly where to start to get help
• Utilize the most effective treatment options
• Use techniques to promote feelings of calm and happiness
• Regain your confidence and live the life you want
Anxiety and depression can be hugely disruptive, especially for someone who has a lot on their plate, like school, an internship, a new job, or campus clubs. You might feel shame, guilt, and embarrassment about sharing what you’re going through with your friends and family. You wish these feelings would go away, but you have no idea where to even start to feel better.
You’re not alone. In fact, thousands of college students across the country are having the same thoughts and are feeling the exact same way you do right now.
With the right tools and the right team, things will get better. In this essential step-by-step guide, you will learn to:
• Overcome feelings of anxiety and depression
• Stop racing thoughts
• Identify exactly where to start to get help
• Utilize the most effective treatment options
• Use techniques to promote feelings of calm and happiness
• Regain your confidence and live the life you want
Specifications
Key Features
- If you’re ready to overcome your anxiety and depression, this book is for you.
- Anxiety and depression can be hugely disruptive, especially for someone who has a lot on their plate, like school, an internship, a new job, or campus clubs.
- You’re not alone. In fact, thousands of college students across the country are having the same thoughts and are feeling the exact same way you do right now.
- Fast Delivery
- New
What’s in the box
One book
Specifications
- SKU: JU506BM5LYWGMNAFAMZ
- Weight (kg): 0.7
- Certifications: Eco Friendly
- Main Material: Paper
Customer Feedback
This product has no ratings yet.
/product/39/2311903/1.jpg?9589)
Jumia Books You're Not Alone
KSh 1,235
KSh 2,00038%
Questions about this product?