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A compassionate guide for navigating life’s toughest moments—from pressure and fear to difficult relationships. Dr. Julie Smith offers practical understanding for emotional resilience and clarity.
This empowering companion book delivers bite-sized psychological insights tailored to real-life challenges, helping readers manage stress, set boundaries, and build emotional strength with clarity and care.
A compassionate guide for navigating life’s toughest moments—from pressure and fear to difficult relationships. Dr. Julie Smith offers practical understanding for emotional resilience and clarity.
This empowering companion book delivers bite-sized psychological insights tailored to real-life challenges, helping readers manage stress, set boundaries, and build emotional strength with clarity and care.
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