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HomeBooks, Movies and MusicArt & HumanitiesPhilosophy"Why Has Nobody Told Me This Before?" Book By Dr. Julie Smith
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KSh 1,235
KSh 2,00038%
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Product details
A compassionate guide to understanding your emotions and building mental resilience. Packed with practical tools for navigating anxiety, low mood, and self-doubt.
This empowering book by clinical psychologist Dr. Julie Smith offers bite-sized, science-backed strategies to boost emotional intelligence, manage stress, and improve everyday mental wellbeing.
Specifications
Key Features
A compassionate guide to understanding your emotions and building mental resilience. Packed with practical tools for navigating anxiety, low mood, and self-doubt.
This empowering book by clinical psychologist Dr. Julie Smith offers bite-sized, science-backed strategies to boost emotional intelligence, manage stress, and improve everyday mental wellbeing.
What’s in the box
1 book
Specifications
- SKU: KA379BM66W33MNAFAMZ
- GTIN Barcode: 09798200851607
- Weight (kg): 0.7
- Certifications: Eco Friendly
- Main Material: Paper
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Kamdar "Why Has Nobody Told Me This Before?" Book By Dr. Julie Smith
KSh 1,235
KSh 2,00038%
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