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Learn how emotional triggers can become gateways to healing and self-awareness. This book offers practical tools to respond with clarity instead of reacting from pain.
A transformative guide to understanding emotional triggers, Triggers by David Richo empowers readers to shift from reactive habits to mindful healing, fostering personal growth and deeper self-compassion.
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Learn how emotional triggers can become gateways to healing and self-awareness. This book offers practical tools to respond with clarity instead of reacting from pain.
A transformative guide to understanding emotional triggers, Triggers by David Richo empowers readers to shift from reactive habits to mindful healing, fostering personal growth and deeper self-compassion.