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HomeElectronicsAccessories & SuppliesAudio & Video AccessoriesSatellite TV EquipmentSeparators"Somatic Exercises for Beginners"
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KSh 1,235
KSh 2,00038%
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+ shipping from KSh 90 to CBD - UON/Globe/Koja/River Road
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Product details
A beginner-friendly guide to somatic movement for stress relief, mobility, and emotional well-being. Harley B Publications offers a 30-day plan to unlock body awareness and holistic healing.
In Somatic Exercises for Beginners, Harley B Publications introduces readers to the transformative power of mindful movement. Designed for newcomers, this illustrated guide provides a 30-day workout plan that promotes stress reduction, improved flexibility, and emotional balance. With simple routines and clear instructions, it’s a practical tool for cultivating inner calm and physical ease.
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Key Features
A beginner-friendly guide to somatic movement for stress relief, mobility, and emotional well-being. Harley B Publications offers a 30-day plan to unlock body awareness and holistic healing.
In Somatic Exercises for Beginners, Harley B Publications introduces readers to the transformative power of mindful movement. Designed for newcomers, this illustrated guide provides a 30-day workout plan that promotes stress reduction, improved flexibility, and emotional balance. With simple routines and clear instructions, it’s a practical tool for cultivating inner calm and physical ease.
What’s in the box
1 book
Specifications
- SKU: KE215EA63SOZQNAFAMZ
- GTIN Barcode: 09781777239633
- Weight (kg): 0.6
- Certifications: Eco Friendly
- Main Material: Paper
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Keer Boutique "Somatic Exercises for Beginners"
KSh 1,235
KSh 2,00038%
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