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Coconut can improve the health of the digestive system and promote digestion. It can relieve the symptoms of stomach ulcers and acid reflux disease as well.Rich in IronCoconut cream can give about 22% of the recommended daily allowance of iron. With such a high level of iron, it can help to treat illnesses caused by iron deficiency.Rich in PotassiumCoconut Cream is an excellent source of potassium which is critical for maintaining the health of every cell in your body and getting enough potassium daily is connected to a reduced risk of high blood pressure. Reduces InflammationSubstituting sugar with the natural sweetness of coconut milk is an easy way to aid in the reduction of and inflammation. Going nuts never felt so Good!