Kenya Highland BEETROOT DETROIT DARK RED SEEDS

Beetroot is a root vegetable also known as Beta vulgaris rubra or red beetroot. Vibrant red or gold beetroot has been planted everywhere from the ancient Mediterranean to George Washington's Mount Vernon. In modern times, hybrid species of beets even have candy-cane stripes of red and white. All colors of beetroot have the same rich, earthy taste and liven the plate with their rainbow hues.

The leaves and roots of beets are packed with nutrition, including antioxidants that fight cell damage and reduce the risk of heart disease. They're one of the few vegetables that contain betalains, a powerful antioxidant that gives beets their vibrant color. Betalains reduce inflammation and may help protect against cancer and other diseases.

Beetroot benefits include...

• Rich in protective antioxidants.
• May have anti-cancer properties.
• May have anti-inflammatory properties.
• May lower blood pressure and heart disease risk.
• May improve exercise performance and support energy levels.
• May improve digestive health.
• May protect the gut.
•