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A science-backed guide to rewiring your brain through simple daily habits. TJ Power reveals how small changes can dramatically boost mental health and happiness.
The Dose Effect by TJ Power offers a practical framework for enhancing brain chemistry through everyday actions. Grounded in neuroscience, it empowers readers to take control of their emotional well-being with accessible, habit-driven strategies for lasting change.
A science-backed guide to rewiring your brain through simple daily habits. TJ Power reveals how small changes can dramatically boost mental health and happiness.
The Dose Effect by TJ Power offers a practical framework for enhancing brain chemistry through everyday actions. Grounded in neuroscience, it empowers readers to take control of their emotional well-being with accessible, habit-driven strategies for lasting change.
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