This website uses cookies
This website uses cookies. For further information on how we use cookies you can read our Privacy and Cookie notice
HomeElectronicsAccessories & SuppliesCablesGPSThe Cognitive Behavioral Therapy Workbook Book By Michael A. Tompkins
/product/13/8746623/1.jpg?2827)
Share this product
Brand: Klaark | Similar products from Klaark
KSh 1,235
KSh 2,00038%
In stock
+ shipping from KSh 90 to CBD - UON/Globe/Koja/River Road
0 out of 5
(No ratings available)Variation available
Promotions
Delivery & Returns
Choose your location
Pickup Station
Delivery Fees KSh 90
Ready for pickup between 16 January and 19 January if you place your order within the next 9hrs 38mins
Door Delivery
Delivery Fees KSh 200
Ready for delivery between 16 January and 19 January if you place your order within the next 9hrs 38mins
Return Policy
Easy Return, Quick Refund.Details
Seller Information
Qash Hub
New Seller
Be the first to follow
Seller Performance
This seller does not have enough history for us to evaluate his performance yet
Product details
A practical guide packed with evidence-based CBT techniques to help manage anxiety, stress, and depression. Designed for real-life application, it empowers readers to take control of their mental health.
This workbook delivers proven CBT strategies to reduce anxiety, stress, and depression, offering readers actionable tools to improve emotional well-being and build resilience through guided self-help exercises.
Specifications
Key Features
A practical guide packed with evidence-based CBT techniques to help manage anxiety, stress, and depression. Designed for real-life application, it empowers readers to take control of their mental health.
This workbook delivers proven CBT strategies to reduce anxiety, stress, and depression, offering readers actionable tools to improve emotional well-being and build resilience through guided self-help exercises.
What’s in the box
1 book
Specifications
- SKU: KL862EA56VF8MNAFAMZ
- GTIN Barcode: 09780369748423
- Weight (kg): 0.6
- Certifications: Eco Friendly
- Main Material: Paper
Customer Feedback
This product has no ratings yet.
Related results
Gps tracking solutionCycling gps trackerCar gpsGps serviceFitbit with gpsGps installationGsm gpsCourier gpsGps tracker for vansGps tracker setupGps tracker for taxiGps tracking for businessGps tracker with historyGps tracker for trailersGsm gprs gpsGps tracker for elderlyGps tracker for trailerHigh precision gpsBackpack gps trackerBest gps for carsAirtag gps trackerAccurate gps trackerCommercial gps trackerWearable gps trackerSilent gps trackerTruck fleet gpsGps type c cableGps dvrRecovery gpsGps tracker rentalGps locator for assetsGps tracking for deliveriesIndoor gps improvementGps tracker with reportsGps tracker for driversGps tracker for farmsGps asset locatorGps foldable quadcopterGenerator gps dispatchingGf07 gps installationGf21 gprs gpsHd audio gpsHiding gps for carBike gps blackClip on gps trackerStrong magnetic gpsLarge gps for carsRunning smartwatch with gpsRanch gps trackerSos function gps
/product/13/8746623/1.jpg?2827)
Klaark The Cognitive Behavioral Therapy Workbook Book By Michael A. Tompkins
KSh 1,235
KSh 2,00038%
Questions about this product?