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Dill Seeds: Aromatic Aid for Digestion, Bloating & Culinary Spice
Scientific Name:
Anethum graveolens
Description:
Dill seeds, derived from the Anethum graveolens plant, are aromatic and slightly bitter seeds used traditionally in both culinary and herbal medicine.
They are highly valued for their carminative (gas-relieving) properties and ability to soothe digestive discomfort such as bloating, gas, and indigestion.
Product Form:
Whole dried seeds
Ingredients:
100% pure Dill Seeds (Anethum graveolens)
Concerns it can address / Key Benefits:
For Internal Wellness:
For Culinary Use:
Enhances the flavor of pickles, curries, lentils, and herbal teas
Popular in Middle Eastern, Indian, and Mediterranean cuisine
How it can be used (Internal Use):
Tea/Infusion:
Steep 1 teaspoon of crushed seeds in hot water for 5–10 minutes; drink 1–2 times a day for digestive comfort
Culinary Use:
Toast lightly and grind into spice blends or add whole to cooking
For Breastfeeding Mothers:
Consumed in moderation as part of herbal teas to support infant digestion (always consult a healthcare provider)
Safety Information:
For internal use as food or herbal infusion
Generally safe in culinary amounts; use with caution during pregnancy in medicinal doses
Consult a healthcare provider if on medication or managing chronic conditions
Storage Information:
Store in an airtight container in a cool, dry place
Keep away from moisture and direct sunlight for long-lasting freshness
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