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Nutrivibesbk
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Scientific Name:
Trigonella foenum-graecum
Description:
Fenugreek Seeds are small, golden-brown seeds known for their digestive, lactation, and metabolic support.
Widely used in culinary and herbal applications
Product Form:
Whole dried seeds
Ingredients:
100% pure Fenugreek Seeds (Trigonella foenum-graecum)
Concerns it can address / Key Benefits:
Supports healthy digestion and appetite
May help balance blood sugar levels
Traditionally used to support milk production in breastfeeding mothers
Adds a slightly bitter, nutty flavor to curries, spice blends, and soups
How it can be used (Internal Use):
Toast and grind for use in spice blends
Soak overnight and consume on an empty stomach
Brew 1 teaspoon in hot water for a digestive tea
Safety Information:
For internal use
If pregnant or diabetic, consult a healthcare provider
Introduce gradually to prevent digestive discomfort
Storage Information:
Store in a cool, dry place
Keep sealed to maintain freshness
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