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Mara Flax Seeds

KSh 1,600

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+ shipping from KSh 90 to CBD - UON/Globe/Koja/River Road
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Product details

Flax Seeds: Natural Source of Omega-3s, Fiber & Plant-Based Protein

Scientific Name:

Linum usitatissimum

 

Description:

Flax seeds are tiny, flat seeds packed with essential nutrients that support heart health, digestion, and hormonal balance.

Known as one of the richest plant sources of omega-3 fatty acids (ALA), lignans, and dietary fiber, flax seeds are a powerful addition to any wellness-conscious diet.

 

Product Form:

Whole or ground seeds (depending on offering)

 

Ingredients:

100% pure Flax Seeds (Linum usitatissimum)

 

Concerns it can address / Key Benefits:

  • For Internal Wellness:

High in soluble and insoluble fiber for digestive support and bowel regularity

May help regulate cholesterol and blood sugar levels

Omega-3 fatty acids support heart and brain function

Lignans (plant compounds) may support hormonal balance and act as antioxidants

  • For Skin & Hair (Indirect):

Nutrients contribute to skin hydration and scalp health

Supports collagen formation and reduces inflammation

Specifications

Key Features

How it can be used (Internal Consumption):

  • Daily Use:

Add 1–2 tablespoons of ground flax seeds to smoothies, oatmeal, yogurt, salads, or baked goods

  • As Egg Substitute in Baking:

Mix 1 tablespoon ground flaxseed with 3 tablespoons water, let sit for 5 minutes to form a gel

  • Caution:

Whole seeds may pass through undigested—grinding improves nutrient absorption

 

Safety Information:

For internal consumption

Drink plenty of water to support digestion when consuming flax

Introduce gradually if not accustomed to high-fiber foods

Safe for most individuals, but consult your doctor if pregnant, breastfeeding, or on medication

 

Storage Information:

Store whole seeds in a cool, dry place

Ground flax should be kept in the refrigerator in an airtight container to prevent rancidity

Specifications

  • SKU: MA395FF5RYGLONAFAMZ
  • Weight (kg): 0.25

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Mara Flax Seeds

Mara Flax Seeds

KSh 1,600
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