Mara Stinging Nettle Powder

Stinging Nettle Powder – Iron-Rich Botanical Support for Everyday Vitality

Scientific Name:

Urtica dioica

Description:

Stinging Nettle Powder is finely ground from the dried leaves of Urtica dioica, one of nature’s most nutrient-dense greens.

Valued for centuries in traditional herbal practice, nettle provides plant-based iron, vitamins A & C, vitamin K, calcium, and silica, making it a versatile addition to balanced diets that aim to support normal energy levels, healthy hair, and overall wellness.

Product Form:

Finely ground leaf powder

Ingredients:

100 % pure Stinging Nettle Leaf Powder (Urtica dioica) – no additives or fillers

Concerns it can address / Key Benefits

How it can be used (Internal & External Use):
Internal Use: Mix ½–1 teaspoon once daily into teas, smoothies, or warm water. May be combined with other green powders.

External Use (Hair Care): Steep 1–2 teaspoons in hot water, allow to cool, and use as a scalp rinse or add to herbal hair masks.

Safety Information:
For food-supplement and topical use by adults only. Nettle may have a mild diuretic effect; introduce gradually and stay hydrated. 
If pregnant, nursing, have a medical condition, or take medication, consult a qualified healthcare provider before use.
Do not exceed the suggested daily serving. This product is not intended to diagnose, treat, cure, or prevent any disease; individual results may vary.
Storage Information:

Store in a cool, dry place away from direct sunlight. Keep the container tightly sealed to preserve freshness. Wellness

Natural source of non-heme iron that contributes to normal energy-yielding metabolism and helps reduce tiredness and fatigue.

Traditionally used to support normal urinary elimination and kidney function.

Contains antioxidants and phytonutrients that may help maintain joint comfort.

Hair Care

Provides silica and minerals that help maintain healthy-looking, fuller-feeling hair.

Regular use may support strong roots and reduce the appearance of shedding.

Topical rinses can help create a refreshed scalp environment.

Skin Health

Rich in vitamins A and C, which contribute to normal skin function and overall complexion wellness