Jumia Books Meditations By Marcus Aurelius

Meditation is a book written by Roman Emperor Marcus Aurelius, who reflects on his thoughts, beliefs, values, and experiences in an attempt to find meaning, purpose, and inner peace. The book is divided into twelve parts and contains a total of 121 different meditations.

Throughout the book, Aurelius emphasizes the importance of maintaining a rational and objective mindset and practicing self-control and self-discipline. He argues that we should not allow our emotions or desires to dictate our actions, and instead, focus on being true to our nature and acting with integrity.