Mekis Uplifting Essential Oils Set – (3X15ml),Lavender,Peppermint & Cinnamon For Refreshing, Uplifting, Energizing, Reducing Anxiety & Stress

Lavender ,Cinnamon Bark & Peppermint for Refreshing, uplifting, energizing, reducing anxiety & stress

The quickest way to change a mood state - quicker than with any other sensual modality - is with smell

Your sense of smell is actually 10 000 times more sensitive than your other senses.

As soon as you smell something, a rush of emotions and feelings are immediately released from the brain and sent out into your body

This is where the miracle-working magic of essential oils comes in. Each has a scent which is associated with an emotion, feeling and mind state that you can now imprint on your brain to enhance your whole mood – and outlook on life.

Need a quick pick me up? There are uplifting, energizing oils for that.

Stressed out of your mind? Try a calming or grounding oil – or use both together.

And if your brain is feeling a little foggy, there are clarifying and stimulating oils for that too. We do even have happy essential oils that can immediately bring joy into your life and lift your mood – just because you want to…

What’s even more incredible is that essential oils get to work immediately. A few quick sniffs and within a matter of seconds, the benefits pass into your brain and body – and your mood lifts.

Even if you apply to skin with carrier oil, they’ll take roughly 2-3 minutes to hit your bloodstream and about 20 minutes to reach every cell in your body. Pretty amazing, isn’t it?

Lavender Essential Oil:

Stressed or anxious about something? A few quick sniffs of lavender essential oil will soon have you sorted.

Widely recognized for its calming and soothing effects on your body and mind, lavender is most well-known for promoting better quality sleep.

It ensures you wake up feeling refreshed, in a good mood and ready for a new day.

It also helps you get rid of all that unwanted stress and tension, balance mood swings, reduce sad or anxious feelings - and gives you a wonderful feeling of serenit

·         Cinnamon Essential Oil:

It’s been found to be particularly helpful when you’re feeling down due to stress, negativity, anxious thoughts or sad, depressed feelings – and can quickly perk up your mood after a rough day at work.Also help stimulate mental energy and address feelings of fatigue or irritability.

·         Peppermint Essential Oil

If you’re feeling sluggish and mentally exhausted, one whiff of peppermint’s fresh, crisp scent will quickly turn your mood - and day - around when you need it most.

Widely used to boost mental alertness and improve concentration, it’s invigorating aroma can immediately make you feel refreshed and energized.

This study found that participants inhaling peppermint oil not only reported increased alertness but also enhanced memory. Its natural energy boosting properties have also been shown to prevent the onset of fatigue.

How to Use Our Essential Oils for Aromatherapy: By Inhaling Their Scent

By far the most common way people use our essential oils is just by breathing it in.

It’s a simple and straightforward method for the oil to be quickly absorbed into your system and become effective almost immediately.

So, no matter whether you’re using an essential oil for calming and inducing sleep, or to refresh and revive your body and mind, inhaling it is one of the most powerful ways to get results.

Place an open essential oil bottle directly under your nose, and take a deep breath to inhale and enjoy.

A quick and easy way to use our essential oils is to put a drop or two on a handkerchief to take whiff of whenever you feel like it during the day.

Using essential oil in a diffuser

A diffuser is a safe and very effective way to use essential oils to scent a room and create a harmonious and relaxing aura anywhere in your home. The general recommendation is to diffuse roughly 3 to 5 drops of essential oil per 1 cup of water in an ultrasonic diffuser and 5 to 15 drops of essential oil in a nebulizer depending on the oil.