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Discover how small, consistent actions can lead to life-changing results. This book offers a powerful strategy for building habits that stick—without relying on motivation.
Mini Habits reveals how tiny behavioral shifts—like one push-up or writing one sentence—can trigger lasting personal transformation. Stephen Guise presents a science-backed method that’s simple, sustainable, and surprisingly effective.
Discover how small, consistent actions can lead to life-changing results. This book offers a powerful strategy for building habits that stick—without relying on motivation.
Mini Habits reveals how tiny behavioral shifts—like one push-up or writing one sentence—can trigger lasting personal transformation. Stephen Guise presents a science-backed method that’s simple, sustainable, and surprisingly effective.
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