Canola Oil

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Canola Oil Details and Price in Kenya

Canola oil is very high in healthy unsaturated fats. Among the oils consumed generally, canola oil has the highest content of and alpha-linolenic acid (ALA), It's extremely important to include in your diet, because your body can't make it, and studies have shown that ALA may help protect the heart through its effects on blood pressure, cholesterol and inflammation.

Consumption of canola oil can also help lose weight and cut the risk of heart-related and other diseases. Known to have a light texture and a neutral taste, canola oil's mild flavour does not overwhelm the taste of other ingredients, thus making it a great choice for both sauteing and baking.

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