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HomeGroceryBreakfast FoodsBreakfast & Cereal BarsCerealGolden Linseed Are A Great Source Of Dietary Fibre
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Brand: Naturalli | Similar products from Naturalli
KSh 950
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Product details
Golden Linseed, also known as flaxseed. Linseeds are a great source of dietary fibre. It is recommend eating linseeds can help relieve constipation. Linseeds are the richest plant source of omga 3 fats, which are essential for a healthy brain, heart, joints and immune system. Due to the high content of plant chemicals known as phytoestrogens, linseeds have been called nature's answer to hormone replacement therapy.
Adding flaxseed to the diet might increase the number of bowel movements each day. It might also cause gastrointestinal (GI) side effects such as bloating, gas, abdominal pain, constipation, diarrhea, stomachache, and nausea.
Linseeds are often recommended by both clinicians and dietitians as a source of dietary fibre to alleviate symptoms. Recent guidance on the management of irritable bowel syndrome (IBS) advises that linseeds may reduce wind and bloating, although there is limited clinical evidence to support this recommendation
Specifications
Key Features
- Promotes bowel movement and reduces constipation by increasing the water content and bulk of stools.
- Take 10g – 15g of seeds with 150 ml of water, milk, fruit juice or similar liquid 2 – 3 times per day. 2. Linseeds should be taken at least 30 minutes to one hour before or after taking other medicine
- Adding flaxseed to the diet might increase the number of bowel movements each day
- Make sure to drink lots of water when consuming flaxseed
- 1-2 tablespoons a day is considered a healthy amount
What’s in the box
100g
Specifications
- SKU: NA249FF18TWTWNAFAMZ
- Weight (kg): 0.1
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Naturalli Golden Linseed Are A Great Source Of Dietary Fibre
KSh 950
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