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Naturalli Healthy White Chia Seeds 100g

Brand: Naturalli | Similar products from Naturalli
KSh 1,199
KSh 1,50020%

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Product details

White Chia Seed

White Chia Seeds are small, oval-shaped, edible seeds known for their nutritional value and health benefits. Mild in flavor and unique in texture, these healthy seeds can range from crunchy and nutty to gelatinous depending on how they are prepared.
Mild, neutral taste

About 1 millimeter in size

Naturally gluten free

All natural
Can be used raw or soaked in liquid to gain gelatinous texture

Easily add raw seeds to cereal, salads or baked goods

Soak in water or fruit juice to make a refreshing, nutritional beverage

Health Benefits

Chia seeds are an excellent source of vitamins, minerals, and powerful antioxidants. Some of these antioxidants include:

  • Caffeic acid
  • Chlorogenic acid
  • Kaempferol
  • Quercetin
A great source of plant-based 0mega 3High in fibre, which is great at keeping you fuller for longerThis is a low glycemic food, meaning it can help keep your blood sugar stableGood source of minerals – calcium, iron, magnesium, manganese and phosphorusGood source of proteinGood source of vitamins – B vitamins, folic acid, niacin, riboflavin and thiamine

Specifications

Key Features

KEY FEATURES

These nutrients help provide many significant health benefits.
  • Reduced Free Radicals

Antioxidants found in chia seeds can help to fight free radicals in your body. Free radicals cause oxidative stress and cell damage. Eating foods rich in antioxidants may help to reduce your risk of developing many health issues associated with free radicals, including heart disease, cognitive decline, and certain types of cancer.
  • Better Heart Health

Chia seeds contain quercetin, an antioxidant that can reduce your risk of developing several health conditions, including heart disease. The seeds also high in fiber, which can help to lower high blood pressure and, in turn, reduce your risk of developing heart disease.
  • Improved Blood Sugar Levels

Chia seeds are high in fiber. Studies show that fiber may help to reduce insulin resistance and improve blood sugar levels, reducing your risk of metabolic syndrome and type 2 diabetes. Research has also found that bread containing chia seeds triggers a lower blood sugar response than traditional bread, which helps to prevent high blood sugar levels.
  • Reduced Inflammation

Chronic inflammation can lead to health conditions like heart disease and cancer. Caffeic acid, an antioxidant found in chia seeds, can help to fight inflammation in the body. Eating chia seeds regularly may also help to reduce inflammatory markers, which often indicate the presence of an inflammatory disease.
  • Healthier Weight Management

A 1-ounce serving of chia seeds has 39% of your recommended daily allowance of fiber. The soluble fiber in the seeds absorbs water, causing them to expand in your stomach and increase your feeling of fullness when you eat them. By letting you feel fuller despite eating less, chia seeds can help you maintain a healthy weight.
  • Better Bone Health

Chia seeds have several nutrients that are vital for bone health, including magnesium and phosphorus. A single ounce of the seeds also contains 18% of your recommended daily allowance of calcium, which is vital for healthy bone, muscle, and nerve functioning. When compared gram for gram, chia seeds have more calcium than dairy products.

What’s in the box

NATURALLI WHITE CHIA SEEDS 100G

Specifications

  • SKU: NA249FF25IOOONAFAMZ
  • Model: seeds
  • Production Country: Kenya
  • Size (L x W x H cm): N/A
  • Weight (kg): 0.1
  • Main Material: seeds
  • Care Label: USE AS DIRECTED
  • Shop Type: Jumia Mall

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Naturalli Healthy White Chia Seeds 100g

Naturalli Healthy White Chia Seeds 100g

KSh 1,199
KSh 1,50020%
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