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Naturalli WHOLE DRIED CRANBERRIES 100GM

Name: WHOLE DRIED CRANBERRIES 100GM
Brand: Naturalli
Price: 1450.00 KES
Availability: InStock

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NATURALLI WHOLE DRIED CRANBERRIES 100GM

Cranberries are a member of the heather family and related to blueberries, bilberries, and lingonberries.

The most commonly grown species is the North American cranberry (Vaccinium macrocarpon), but other types are found in nature.

Due to their very sharp and sour taste, cranberries are rarely eaten raw.

In fact, they’re most often consumed as juice, which is normally sweetened and blended with other fruit juices.

Other cranberry-based products include sauces, dried cranberries, and powders and extracts used in supplements.

Cranberries are rich in various healthy vitamins and plant compounds, some of which have been shown to be effective against urinary tract infections (UTIs).

Cranberries may treat urinary disorders
May care for wounds, fever and stomach pains
Rich in polyphenols, quercetin vitamin C and fibre

Specifications

Key Features

Prevention of Urinary Tract Infections
Prevention of Stomach Cancer and Ulcers
Heart Health
The main nutrients in 1 cup (100 grams) of raw, unsweetened cranberries are

Calories: 46
Water: 87%
Protein: 0.4 grams
Carbs: 12.2 grams
Sugar: 4 grams
Fiber: 4.6 grams
Fat: 0.1 grams
Carbs and Fiber

Cranberries are primarily composed of carbs and fiber

These are mainly simple sugars, such as sucrose, glucose, and fructose.
The rest is made up of insoluble fiber — such as pectin, cellulose, and hemicellulose — which pass through your gut almost intact.

Cranberries also contain soluble fiber. For this reason, excessive consumption of cranberries may cause digestive symptoms, such as diarrhea.

On the other hand, cranberry juice contains virtually no fiber and is usually diluted with other fruit juices — and sweetened with added sugar.

Vitamins and Minerals
Cranberries are a rich source of several vitamins and minerals, especially vitamin C.Vitamin C. Also known as ascorbic acid, vitamin C is one of the predominant antioxidants in cranberries. It is essential for the maintenance of your skin, muscles, and bone.
Manganese. Found in most foods, manganese is essential for growth, metabolism, and your body’s antioxidant system.Vitamin E. A class of essential fat-soluble antioxidants.
Vitamin K1. Also known as phylloquinone, vitamin K1 is essential for blood clotting.
Copper. A trace element, often low in the Western diet. Inadequate copper intake may have adverse effects on heart health.