Licorice Root is a popular herb used throughout the world. It has been used and studied in Chinese herbalism for thousands of years.Preliminary studies suggest licorice root may also offer the following health benefits:
Menopausal Symptoms Reduction: Licorice root contains phytoestrogen, which may help relieve symptoms of menopause. In a 2012 study, 90 women with hot flashes took 330mg of licorice root or a placebo for eight weeks. Those who took the licorice root experienced significantly fewer and less severe hot flashes compared to those who took the placebo. Two weeks after treatment with licorice root stopped, symptoms returned. Relief From Peptic Ulcers: In one study, taking licorice root along with standard treatment eliminated H. Pylori—the bacteria responsible for ulcers—by over 20% more than standard treatment alone. People should not consume licorice candies, teas, or supplements for extended periods without speaking with a doctor first.