Vitamin B-2 Riboflavin 100mg Capsules -100’s

Vitamin B-2, also known as riboflavin, is part of the B-vitamin family, naturally occurring in foods like green vegetables, liver, kidneys, wheat germ, milk, eggs, cheese, and fish. Riboflavin is vital for energy production from carbohydrates, fats, and proteins. It also plays a key role in regenerating glutathione, supporting the body’s detoxification systems and natural defenses.

Benefits

• Energy Production: Riboflavin helps convert food (carbohydrates, fats, and proteins) into energy the body can use. This is essential for maintaining energy levels and preventing fatigue.
• Antioxidant Support: It aids in the regeneration of glutathione, one of the body’s most important antioxidants, which helps detoxify harmful substances and protect cells from oxidative stress.
• Metabolism: Riboflavin is crucial for the proper metabolism of carbohydrates, fats, and proteins, ensuring the body efficiently uses these nutrients for energy and growth.
• Supports Skin and Vision Health: Vitamin B2 helps maintain healthy skin and mucous membranes. It also plays a role in eye health, particularly in protecting against cataracts and other eye-related issues.

Ingredients

• Riboflavin (Vitamin B-2) 100 mg
• Other Ingredients: Rice Flour, Hypromellose (cellulose capsule), Stearic Acid (vegetable source), Silicon Dioxide

Dosage
Take 1 capsule daily with a meal.