Nutrameal Green Grams Polished 1Kg

• Product Type: Polished Green Grams (Moong Beans).
• Weight: 1 Kilogram pack.
• Quality: Premium-grade, 100% sortexed (ensures purity and cleanliness).
• Origin: Sourced from trusted farms, often indicated as being from Kenya.
• Packaging: A "Farm to fork initiative" product, packaged hygienically by Kamili Packers to ensure quality.
• Texture: Polished for a smoother texture and reduced cooking time. 

Health Benefits

• Rich in Nutrients: Excellent source of plant-based protein, dietary fiber, and essential minerals (iron, magnesium, potassium, calcium) and vitamins (A, C, B6).
• Aids Digestion: High fiber content promotes healthy digestion and helps prevent constipation.
• Supports Heart Health: Low in fat, high in fiber and potassium, which helps maintain healthy blood pressure and cholesterol levels.
• Weight Management: High protein and fiber content promote satiety, helping to control hunger and manage weight.
• Regulates Blood Sugar: Features a low glycemic index, making it suitable for individuals managing blood sugar levels.
• Boosts Immunity & Skin Health: Packed with antioxidants and essential vitamins and minerals that support the immune system and promote a healthy complexion. 

Culinary Uses

The polished green grams are versatile and can be used in a wide variety of dishes: 

• Dals and Curries: A classic use in many East African and Indian cuisines.
• Soups and Stews: Provides a hearty base and adds texture and nutrition.
• Salads: Cooked and cooled as a protein boost for salads.
• Sprouts: Can be easily sprouted at home for use in various dishes or as a healthy snack.
• Side Dishes/Porridges: Seasoned and served as a side, or cooked into a savory porridge.
• Plant-Based Alternatives: Can be mashed for vegetarian patties, burgers, or used as a filling for wraps and tacos.