Organic WHITE TEFF SEEDS 500 GRAMS

If you want to seamlessly introduce an ancient, naturally gluten-free super-grain into your diet without altering the color or heavily impacting the flavor of your recipes, our bulk-sized premium White Teff Seeds are the ideal nutritional investment. This substantial 500-gram package ensures you have an ample, economical supply of this potent, concentrated source of nutrition, perfect for high-volume gluten-free baking, making multiple batches of traditional Ethiopian injera, or dedicating to a long-term wellness regimen. The White Teff’s light color and subtly mild, slightly sweeter flavor make it an ideal, visually discreet addition for light side dishes, porridge, or as a seamless filler in baked goods. Trust the grain that has powered Ethiopian long-distance runners for millennia, delivering sustained energy and superior mineral intake for peak physical performance and lasting wellness.

White Teff Seeds are a giant in the world of whole grains, offering an unparalleled nutritional profile by being exceptionally packed with vitamins, minerals, and nutrients. They are an exceptional natural source of Calcium, boasting significantly more of this bone-strengthening mineral than most common grains, alongside high levels of Iron and Magnesium to combat fatigue and support healthy neurological and muscular function. Crucially, Teff is a complete protein, supplying all nine essential amino acids, including the vital Lysine, which is necessary for tissue repair, efficient energy metabolism, and optimizing calcium absorption. This powerful protein and fiber combination (including prebiotic fiber) is outstanding for promoting excellent digestion, maintaining stable blood sugar levels (thanks to its low glycemic index), and encouraging healthy weight management by increasing feelings of fullness. Being naturally gluten-free, this grain is the perfect, safe, and highly nutritious substitute for traditional wheat and refined flours, allowing those with celiac disease or gluten sensitivities to cook and bake without compromising on taste, texture, or quality nutrition.

Usage Instructions: To prepare the whole grain, combine one part Teff with three parts water (e.g., 1 cup Teff with 3 cups water). Bring to a boil, then reduce heat, cover, and simmer for 15-20 minutes until the liquid is absorbed and the grain is soft. Consume as a creamy breakfast porridge, a light side dish, or use it whole to add density to soups and baked goods. For a potent boost in baking, grind the seeds into flour for pancakes, muffins, or traditional injera. Store the bulk pack in an airtight container in a cool, dark place.