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Take control of your HEALTH AND WELLNESS journey with the essential nutrition of CHIA SEEDS 250 GRAMS. If you want a more substantial supply of nature's best SUPERFOOD to support your daily needs, this larger package is your perfect pantry staple. These tiny, powerful seeds are the ultimate plant-based source of OMEGA-3 Alpha-Linolenic Acid (ALA), a crucial healthy fat that actively supports CARDIOVASCULAR HEALTH and brain function, making them a non-negotiable addition to your diet.
CHIA SEEDS are a powerhouse of soluble and insoluble FIBER, making them exceptionally effective for promoting optimal DIGESTION and bowel regularity. This high fiber content absorbs up to 12 times its weight in liquid, helping you stay full for hours, which directly supports your WEIGHT MANAGEMENT and helps curb unwanted cravings. Furthermore, these seeds are a complete plant PROTEIN, containing all nine essential amino acids necessary for MUSCLE REPAIR and sustained vitality. Packed with essential VITAMINS and MINERALS, including Calcium for strong bones, Magnesium for nerve function, and a host of powerful ANTIOXIDANTS, they are your daily source of clean, long-lasting ENERGY. Commit to better health and notice the difference in your STAMINA and overall feeling of well-being.
How to Use: Consume 1–2 tablespoons (approximately 15–30 grams) daily. To make a simple chia gel or pudding, mix the seeds with water, juice, or milk and allow them to soak for 5–10 minutes, or refrigerate overnight. For an instant nutritional boost and added crunch, sprinkle directly onto cereal, oatmeal, salads, or blend into your morning smoothie.
Richest plant source of heart-healthy OMEGA-3 fatty acids (ALA)
Excellent source of dietary FIBER for gentle, complete DIGESTION
Promotes satiety for effective WEIGHT MANAGEMENT
Complete plant-based PROTEIN for MUSCLE REPAIR
Supports healthy blood sugar levels for sustained ENERGY
Packed with CALCIUM and MAGNESIUM for strong bones
Contains powerful ANTIOXIDANTS to protect cells
Ideal for VEGAN and gluten-free dietary routines
Helps with natural HYDRATION retention
1 CHIA SEEDS 250 GRAMS
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