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Commit to a healthier morning routine with the convenience and nutrition of OATS FLAKES 500 GRAMS. This bulk bag of 100% wholegrain OAT FLAKES is the ultimate pantry essential for busy individuals, active families, and anyone looking to enhance their diet with sustained ENERGY and superior DIETARY FIBER. If you want a quick-cooking, versatile, and highly nutritious base for your daily meals that actively supports your HEART HEALTH, this 500-gram package delivers pure, unadulterated goodness. Our oats are carefully processed to create mild, tender flakes that retain all the wholesome NUTRIENTS of the grain, ensuring you get a satisfying, hearty texture every time without any added sugars or preservatives.
The proven health benefits of OAT FLAKES center around their high content of soluble fiber, specifically BETA-GLUCAN. This powerful FIBER has been unequivocally shown to help lower LDL (BAD CHOLESTEROL) levels, making these flakes an excellent choice for improving and maintaining robust CARDIOVASCULAR HEALTH. Furthermore, the combination of BETA-GLUCAN and complex CARBOHYDRATES ensures a slow, steady release of glucose into your bloodstream, providing long-lasting ENERGY that prevents mid-morning slumps and supports healthy BLOOD SUGAR CONTROL. Because the flakes are rich in fiber and protein, they promote incredible satiety, which is key if you are striving for effective WEIGHT MANAGEMENT. This natural powerhouse is also packed with essential VITAMINS and MINERALS including Manganese, Iron, and B vitamins, contributing to a strong metabolism and overall WELLNESS.
How to Use: For a classic, creamy porridge, use 1/2 cup (approximately 40-50 grams) of OAT FLAKES with 1 cup of water or milk. Bring to a boil, then reduce heat and simmer for 3–5 minutes until the oats reach your desired consistency. You can also mix them with milk and fruit for an effortless overnight oats HEALTHY BREAKFAST, blend them into smoothies for an extra boost of fiber, or use them as an ingredient in BAKING for cookies, muffins, and granola. Store in a cool, dry place away from direct light to maintain freshness.
100% WHOLEGRAIN source of complex CARBOHYDRATES
Rich in BETA-GLUCAN soluble FIBER for HEART HEALTH
Helps lower CHOLESTEROL and manage BLOOD SUGAR
Excellent source of ENERGY and sustained vitality
High in PROTEIN, VITAMINS, and essential MINERALS
Promotes satiety and assists with WEIGHT MANAGEMENT
Versatile and QUICK-COOKING for porridge and BAKING
VEGAN and free from added sugar or preservatives
1 OATS FLAKES 500 GRAMS
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