Punpple Fenugreek Powder - 50g + Aritha Powder - 50g pp

FOR HEALTH :
Fenugreek is an herb long used in alternative medicine. It’s a common ingredient in Indian dishes and often taken as a supplement.
While prescription drugs are commonly used to boost breastmilk production, research suggests that fenugreek may be a safe, natural alternative.
One 14-day study in 77 new mothers found that drinking herbal tea with fenugreek seeds increased breast milk production, which helped babies gain more weight (4).
One of the most common reasons men use fenugreek supplements is to boostTestosterone.
Some studies have found that it has beneficial effects, including an increased libido.
In an 8-week study, 30 college-aged men performed 4 sessions of weightlifting per week, with half of them receiving 500 mg of fenugreek per day
Fenugreek may aid metabolic conditions, such as diabetes.
It seems to affect both types 1 and 2 diabetes, along with increasing general carb tolerance in people without these conditions
FOR BEAUTY :
Benefits Of Fenugreek Powder For Skin15. Reduce Skin InflammationFenugreek seeds are known to have excellent anti-bacterial (16), anti-fungal and anti-inflammatory properties. Hence, their dust can reduce skin inflammation (17) caused by wounds, eczema, burns, etc. and accelerate the healing procedure.
16. Reduces Signs Of AgingIt is a natural anti-ageing remedy. Being rich in niacin or vitamin B3, it can repair already damaged skin cells and regenerate new ones effectively. As a result, we get rid of wrinkles, age spots, fine lines, and so on (18).
17. Provides Natural GlowFenugreek powder can be used as a great homemade facial scrub. Its regular use can lead to a naturally glowing skin by removing dead cells and diminishing blackheads (19).
18. Treats Oily SkinWhen used in face pack or face mask, fenugreek powder can reduce the oiliness of our skin and make it free from acne 
Benefits Of Fenugreek Powder For Hair19. Treats DandruffFenugreek powder is one of the most effective solutions for dandruff (21).
20. Controls Hair FallIt is a natural treatment for frequent hair fall (22). It can curb various issues related to hair follicles and make each of our hair strands strong from the roots.
21. Cures BaldnessAs it holds plenty of protein as well as nicotinic acid, the growth of hair is stimulated to a large extent. Hence, fenugreek powder is considered as a great therapy for balding hair (23).
22. Add Shine To HairThe spice contains an emulsifying element called ‘lecithin’. It conditions our hair, retains its natural shade and makes it shiny (24).
23. Repairs Damaged HairYou can treat your dry scalp and hair with fenugreek powder. The natural moisturizing or conditioning power of the substance is helpful in removing dryness and repairing damaged hair. So, we can easily bring the luster of our hair back by using it regularly.
Hope you liked our post on benefits of fenugreek powder. In brief, adding fenugreek powder to your foods or skincare products can help you in numerous ways.
ARITHA POWDER FOR HEALTH AND BEAUTY 
Aritha Powder, also known as Soapnut Powder, comes from the fruit of the Soapnut tree. The pulp of the fruit contains a high level of saponins that act as natural foaming agents. This powder can be used to wash delicate fabrics as well as to wash sensitive skin and hair. Add the powder to a facial mix of milk powder and clay to provide delicate cleansing of the skin. Add Aritha Powder to salt scrubs to add cleansing action. Please note that natural soapnuts (Aritha Powder) have a mild odor. This odor does not transfer to your skin, hair or clothing.
As a hair and body wash, Aritha Powder is best used in a tea. Add 1 tablespoon of Aritha Powder to a cup of boiling water. Allow it to sit for 10 minutes. Cool and strain the tea for use as a hair wash or mild cleanser. Aritha Powder can also be combined with amla, neem and shikakai powders for a more nutritive hair wash. Steep all of the herbs in water, and strain the tea. The tea should be kept refrigerated and used within 4 days or preserved with an anti-bacterial preservative.