Quest Once A Day Sunshine D3 1000iu Tablets 30s

• Dosage: The "1000 IU" indicates the dosage, specifically the amount of Vitamin D3 contained in each supplement. IU is a standard measure of biological activity for vitamins, and in this case, it represents the potency of the Vitamin D3.
• Formulation: Vitamin D3 supplements are often available in the form of softgel capsules or tablets. The specific formulation may vary among different brands.
• Source: Vitamin D3 can be derived from different sources. It is commonly synthesized from lanolin, which is found in sheep's wool. Some supplements may be labeled as vegan or vegetarian and use an alternative, plant-based source of Vitamin D3.
• Functions: Vitamin D is crucial for maintaining proper bone health by promoting the absorption of calcium and phosphorus in the intestines. It also plays a role in immune function, muscle function, and the regulation of cell growth.
• Sunshine Vitamin: Vitamin D is often referred to as the "sunshine vitamin" because the body can produce it in response to sunlight exposure. However, dietary supplements can be important for individuals with limited sun exposure, especially during certain seasons or for those living in regions with less sunlight.
• Health Benefits: Adequate levels of Vitamin D are associated with a lower risk of bone fractures, improved immune function, and potential benefits for cardiovascular health, among other health outcomes.

Quest Once A Day Sunshine D3 1000IU 30s