ROOT & RESIN Pure Spearmint Loose Leaf Tea

Pure Spearmint Leaf  – Refreshing & Hormone-Balancing Herb

Spearmint (Mentha spicata) is a naturally cooling and aromatic herb widely known for its hormonal, digestive, and cognitive benefits. Rich in antioxidants, vitamins, and plant compounds, spearmint helps support women’s health, mental clarity, and overall well-being. Its mildly sweet, minty taste makes it perfect for teas, smoothies, and herbal remedies.

Key Benefits of Spearmint

✔ Hormonal Balance & Women's Health – Spearmint has been studied for its ability to help regulate hormones, particularly for women with PCOS. It may lower androgens, reduce excess hair growth, and support clearer skin.

✔ Supports Digestive Health – Known for its soothing effects on digestion, spearmint can ease bloating, gas, indigestion, and nausea, making it a great after-meal remedy.

✔ Enhances Mental Clarity & Focus – Naturally boosts memory, concentration, and cognitive function, making it an excellent herbal support for brain health.

✔ Promotes Relaxation & Stress Relief – Helps reduce anxiety, stress, and tension, making it a great addition to a nighttime relaxation routine.

✔ Supports Respiratory Health – Acts as a natural decongestant, helping to clear sinuses, soothe coughs, and promote easier breathing.

✔ Rich in Antioxidants – Packed with Rosmarinus acid and flavonoids, spearmint helps protect cells from oxidative stress, reducing inflammation and promoting long-term health.

✔ Freshens Breath & Supports Oral Health – Naturally fights bad breath and supports gum health with its antimicrobial properties.

How to Use Spearmint Powder

✔ Spearmint Tea (Hot or Iced) – Steep 1 teaspoon of spearmint powder in hot water for 10 minutes. Enjoy hot or chilled for a refreshing herbal drink.

✔ Smoothie or Juice Boost – Add ½ to 1 teaspoon to your favorite smoothie or fresh juice for a cool, minty flavor with added health benefits.

✔ Culinary Uses – Mix into desserts, herbal dressings, or even homemade chocolate for a refreshing minty taste.

✔ Facial Steam for Skin & Sinus Relief – Add spearmint powder to a bowl of hot water and inhale the steam to open pores, refresh the skin, and clear congestion.

✔ DIY Herbal Hair Rinse – Brew a strong spearmint infusion and use as a final rinse to promote scalp health and reduce oil buildup.

✔ Homemade Toothpaste or Mouthwash – Blend into natural toothpaste recipes or mix with water for an antibacterial mouth rinse.

Serving Suggestions

Spearmint Tea Recipe (For PCOS & Hormone Support)

• 1 teaspoon of Pure Spearmint Powder
• 1 cup of hot water
• Steep for 10 minutes, strain (if needed), and enjoy twice daily for best results.

Spearmint-Infused Lemonade

• 1 teaspoon of Spearmint Powder
• 1 cup of cold water
• ½ lemon, squeezed
• 1 teaspoon of honey or sweetener of choice
• Mix well and serve over ice for a cooling, refreshing drink.

Nutritional Value (Per 1g of Dried Spearmint Powder)

• Calories: 2
• Carbohydrates: 0.5g
• Fiber: 0.3g
• Protein: 0.1g
• Vitamin A: 4% DV
• Iron: 0.3mg (2% DV)
• Calcium: 10mg (1% DV)
• Flavonoids & Polyphenols – Naturally occurring antioxidants that support overall health.

Why Choose Our Pure Spearmint Powder?

✔ 100% Pure & Natural – No additives, fillers, or preservatives.

✔ Premium Quality – Sourced from high-quality spearmint leaves, carefully dried and ground to preserve nutrients.

✔ Versatile & Easy to Use – Perfect for tea, skincare, haircare, and wellness routines.

✔ Sustainably Sourced & Packaged – Ethically harvested and packaged for maximum freshness.

Experience the refreshing taste and powerful benefits of spearmint with our premium powder! Perfect for daily wellness, hormone balance, and digestive support.