MELBUR Mtama Flour (Sorghum)

Sorghum flour (mtama or jowar) is an ancient, 100 percent whole grain kernel that is ground into a fine flour that can be used in various ways for cooking and baking. It is “sweet,” softly textured and mild-tasting. It is also impressive when it comes to its nutrient content, adding a good dose of protein, iron, B vitamins and dietary fiber to recipes

Sorgum flour (Mtama) is gluten-free and non-GMO, is high in fibre, and is a good source of antioxidants, being linked with  reduced risks of developing cancer, diabetes, heart disease and some neurological diseases. It is also slowly digested and balances blood sugar, and helps in fighting inflammation, cancers and heart disease. It is best used in the kitchen for making porridge and in baking