Swanson Black Cohosh

Benefits of Black Cohosh That’ll Make You Say “Menopau-WHO?”

1. Bye-Bye, Hot Flashes – Hello, Chill Queen 
Black cohosh helps dial down those sudden body heat attacks like an internal air conditioner -without needing to stick your head in the freezer or strip off in public (again).

2. Mood Swings Managed – No Need to Apologise to Your Houseplants Again 
Whether you're sobbing over commercials or rage-texting in all caps, black cohosh helps balance mood fluctuations so you can stop feeling like a hormonal soap opera.

3. Sleep Like a Serene Sloth 
Tired of waking up soaked like you ran a midnight marathon? Black cohosh supports better sleep and fewer night sweats, so you can finally snooze without stripping the sheets every 2 hours.

4. PMS & Perimenopause Peace Offering 
Not quite menopausal yet, but already over it? Black cohosh says, “I got you.” It helps ease cramps, irritability, and “why am I crying at dog commercials?” syndrome. Your uterus may not say thank you, but your sanity will.

5. Plant-Based, Drama-Free, and Won’t Ghost You 
No hormones. No fluff. Just botanical backup that’s been used for centuries by women who wanted to feel like themselves again - but sweat less.