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Magnesium glycinate is formed by combining elemental magnesium with the amino acid glycine. This form of magnesium is highly bioavailable, meaning the magnesium is easily absorbed through your small intestine.
The benefits of magnesium glycinate
Magnesium glycinate has been shown to have a variety of benefits, including helping to:
Magnesium glycinate is formed by combining elemental magnesium with the amino acid glycine. This form of magnesium is highly bioavailable, meaning the magnesium is easily absorbed through your small intestine.
The benefits of magnesium glycinate
Magnesium glycinate has been shown to have a variety of benefits, including helping to: