Swanson Melatonin

Benefits of Melatonin That’ll Tuck You In Like a Sleepy-Time Superhero

1. Fall Asleep Faster Than You Can Say “Just One More Episode” 
Melatonin nudges your brain like a gentle grandma whispering, “Time for bed, sweetie.” Suddenly, your eyelids are heavier than your willpower at a dessert buffet.

2. Jet Lag’s Worst Nightmare 
Crossing time zones? Melatonin helps reset your internal clock so you’re not wide awake in Tokyo at 3 a.m. Googling “how to sleep when you hate sleeping.”

3. Fewer Tosses, Less Turning, More Zzz’s 
Helps you stay asleep like you’ve been hypnotized by a sleepy wizard. Finally, a night without 17 bathroom trips and existential dread.

4. Wake Up Like a Disney Princess (Minus the Singing Birds) 
Feel refreshed, well-rested, and slightly smug that you actually slept like a functioning adult. You may even wake up before your alarm. Wild, we know.

5. Non-Habit Forming — Because Clingy Supplements Are So Last Season
Melatonin gently encourages your natural sleep rhythm without turning into a needy, co-dependent nightly ritual. Take it when you need it, skip it when you don’t.