The 8-week plan includes 3 core principles – a low-carb eating plan; advice on physical activity; key mental health activities – which work together alongside the menu plans to create a powerful programme to control blood sugar levels, prevent and reverse type 2 diabetes, and promote weight loss
Specifications
Key Features
The 8-week plan includes 3 core principles – a low-carb eating plan; advice on physical activity; key mental health activities – which work together alongside the menu plans to create a powerful programme to control blood sugar levels, prevent and reverse type 2 diabetes, and promote weight loss
What’s in the box
1 book
Specifications
SKU: JU506BM6FHT9YNAFAMZ
Weight (kg): 0.2
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Jumia Books The 8-Week Blood Sugar Diet: Lose Weight Fast And Reprogramme Your Body Book By Michael Mosley